What to Expect

 

Vida Wellness is located in the heart of the Kerns Neighborhood in North East Portland at 2303 NE Glisan Street.  Feel free to park in our parking lot located just behind our building.

Our studio will welcome you into a warmly decorated space with attention to detail and plenty of thriving plant life.  The decor is simple, soothing and welcoming. 

Our treatment room is cozy, decorated with simple and  carefully thought out decor. 

Our massage table is equipped with a heating pad to ensure your comfort and is set to your specific liking.  We use environmentally safe odorless detergent on our comfortable clean sheets and blankets. 

Your Massage Therapist will spend some time getting to know what you are seeking from today's treatment. Using their individual skillset they will create an action plan based on your needs.

Your session is about you.  And though your Massage Therapist will check in to ensure accuracy of pressure and a reminder to breathe into the work, we invite you to speak up for your needs.  We are here to serve you and appreciate your feedback!

At the end of your session take some time to get off the table and back into the space.  Your Massage Therapist will be happy to offer at-home self-care to help you continue on your unique path to wellness.  We realize that wellness is a continuous process and we want to be your ally in that on or off our table.

It's not just because she's magical, which she is, but also because she really takes the time and attention to find out what is going on, to ask for your participation, and to deliver the most powerful whup-a** on those spasming muscles with expert anatomical knowledge and full arsenal of pro tools at hand.

-Tonaya Craft